WATCH THIS  VIDEO PREVIEW!

“I have generated heat in my lower abdomen with no signs of discomfort” — Portland, Or

8 Active Internal Work – Online Video Instruction

This is the original 1985 video featuring Professor James Lee.  In this program, Dr. Lee teaches you the ‘real secrets’ of Inner Strength by directing slight muscular force combined with breathing to eight areas or energy centers of the body.Nei Kung  or “Internal Work”  is defined in the dictionary as “the exercise and training of Internal organs to develop uncanny feats of strength and endurance.”  Chinese History is laced with countless tales of heroes and their extraordinary feats of accomplishment.   Learn the secrets of Real Chi Kung Internal Work.  

Combining proper breath control, muscular force and anus control to specific energy centers, you will learn to direct the chi to THE EIGHT AREAS:

Lower Dantien  |  Kidneys  |  Waist  |  Upper Abdomen  |  Chest  |  Underarms  |  Back  |  Throat

Anyone regardless of age, will immediately experience the effects of this Chi Kung for Inner Strength.  Genuine Chi Kung Internal Work. 

Written and Produced by RDH, circa 1985.  Additional qigong information click here.  10,000’s of Students   |   More than 47 Countries International   |   The Original Correspondence Program © 1985