Free – No Tuition Required

Study the Introduction and Preliminary Documents

Qigong Work Introduction

And Train Step x Step Internal Work Videos

Qigong Internal Work Video Series

A video collection of Traditional Oriental Fitness Exercises! Six Healing Sounds, Outer Strength,   Inner Strength, Qigong for Better Health,  Heavenly Circulation of Chi, and More…

click the images or link above

Qigong Internal Work

———   Below Each Level $30 Tuition – Since 1985   ———

LEVEL ONE – LEVEL NINE   |   FOUR BREATH CONTROL METHODS EACH MONTH

Qigong Internal Work

LEVEL ONE

      1. Natural Breathing

      2. Controlled Breathing

      3. Anus Control and Breathing

      4. Dantien Center Breathing

Qigong Internal Work

LEVEL TWO

      5. Silent Sitting

      6. The Inhaling Breath

      7. The Exhaling Breath

      8. The Iron Abdomen

Qigong Internal Work

LEVEL THREE

        9. Cultivating Yang Through the Eyes

       10. Kidney Breathing

       11. Raising the Chi

       12. Waist Breathing

Qigong Internal Work

LEVEL FOUR

       13. Dantien Center Practicing Method

       14. Waist Practicing Method

       15. Turtle Breathing

       16. The Strong Kidney Method

Qigong Internal Work

LEVEL FIVE

      17. Directing the Chi to the Back

      18. The Iron Back

      19. The Control Channel

      20. Directing the Chi to the Arms

Qigong Internal Work

LEVEL SIX

      21. The Iron Arm Method

      22. Methods of Keeping Strong

      23. The Iron Upper Abdomen

      24. The Iron Chest

Qigong Internal Work

LEVEL SEVEN

      25. The Equalizing Method

      26. The Throat Practicing Method

      27. The Functional Channel of Circulation

      28. The underarm method

Qigong Internal Work

LEVEL EIGHT

      29. The Underarm Practicing Method

      30. The Perineum Practicing Method

      31. Retracting the Testicles

      32. Eight Area Concentration

Qigong Internal Work

LEVEL NINE

      33. The Iron Legs Method

      34. Guiding the Chi to the Palms

      35. The Microcosmic Orbit

      36. The Macrocosmic Orbit

Complete Levels One – Level Nine and Receive PDF Download and Certificate

Qigong Internal Work Certificate

When you have taken the Online Courses, Levels One through Level Nine,

you will be able to download a complete PDF, of the entire Program, and receive a Certificate of Completion.

You are required to train Levels One through Eight before taking the Level Nine Course.