DVD Volume Four – 1, 3 & 9 Step Attack / Defense


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Fundamentals:  The Most Important

Hakka Southern Praying Mantis Kungfu

Without the Fundamental Training you will not achieve the essence of
Hakka Mantis Boxing:   Root, Feeling Hand, Target Practice.


Product Description

Volume Four:  One, Three & Nine Step Attack / Defense

Continuing partner training from volume three one now learns:

  • target practice to attack the chin and solar plexus
  • mor shu, gwak shu, and foun shu defensive hands are used to control the centerline
  • One step, three step, and nine step partner
  •  single, double and triple punching with defensive hands and fundamental stepping
  • Attacking (and defense) is taught one step-one strike
  • one step-three strikes target practice

SPM004 – (60 minutes)

Fundamental Training: The Most Important

Hakka Southern Praying Mantis Kungfu

Southern Praying Mantis Video Correspondence Progam – Since 1997!

More than 15 Countries Internationally!

Fundamental Training: The Most Important


  1. :

    5.0 of 5 Stars
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    By Mike Addison on November 15, 2015

    Rare treasure, and very well built instruction series on: Southern Praying Mantis.

    Mr. Hagood has produced a treasure for martial artist with this series of rare Southern Praying Mantis.

    His videos are clear and easy to follow.

    Even though videos are not as good as personal instruction; Mr. Hagood has provided a basics to advanced curriculum on par with a University Study of this subject.

    I highly encourage serious martial artist to purchase this series. It will definitely be one of your greatest treasures.

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