Short Training Videos about Available Courses
Take the Courses and train in the order shown below. Don’t worry if you are receiving too much or too little training. Just train each Course daily for 30 consecutive days and train all the Courses. You will gain understanding and ability. Make sure to study the Fundamentals shown here. Complete list of All Available Courses Here.
Chu Gar: 12 Basic Hand Skills — Training Note
Release Date: June 20, 2018 | 12 Days – 54 Video Lessons
Chu Gar: 12 Combination Hand Skills — Training Note
Release Date: February 11, 2019 | 12 Days – 30 Video Lessons
Chu Gar: Som Bo Gin Hard Bridge | Basic & Old Forms
Release: August 17, 2020 | 7 Days – 42 Video Lessons | Basic & Old Forms
Course and Lessons | Course Description | Youtube Training Note
Chu Gar: Som Bo Gin Soft Bridge | Basic & Essential Forms
Release Date: November 11, 2020 | 7 Days – 30 Video Lessons
Course and Lessons | Course Description | Youtube Training Note
Chu Gar: 12 Combinations Form | Self-Study Course
Release: August 30, 2022 | 5 Days – 30 Video Lessons | Book Included
Course and Lessons | Course Description | Youtube Training Note
Release Date: July 21, 2021 – April 25, 2022 | 10 Days – 108 Skills Taught
Course and Lessons | Course Description | Youtube Training Note
USA Kwongsai Mantis: Som Bo Gin First Generation Form
Release Date: October 28, 2018 | 14 Days – 64 Video Lessons
Short Course | 10 Elbow Strokes | 10 Hand Hooks | Insects
Release Date: September 21, 2019 | 5 Days – 24 Video Lessons
Course and Lessons | Full Video List | Youtube Training Note
USA Kwongsai Mantis: Som Bo Gin 2nd Generation Form
Release Date: December 23, 2019 | 6 Days – 31 Video Lessons
OVERVIEW: Som Bo Gin Generations
Release Date: April 11, 2018
An overview of USA Kwongsai, China Kwongsai, and Chu Gar Som Bo Gin
OVERVIEW: Advanced Hakka Mantis Two Man Training
Dan Zhuang: Single Bridge Buddha Hand Form
Release Date: May 15, 2018 | 12 Days – 24 Video Lessons
Course and Lessons | Course Description | Youtube Training Note
Shuang Zhuang: Double Bridge Buddha Hand Form
Release Date: May 27, 2018 | 14 Days – 29 Video Lessons
Course and Lessons | Course Description | Youtube Training Note
Som Jian: Three Steps and Scissors Form
Release Date: May 8, 2018 | 12 Days – 25 Video Lessons
Course and Lessons | Course Description | Youtube Training Note
Som Gin Yu Sao – “Shake-Rock-Wave-Turn-Wag the Bridge”
Release Date: 4/5/21 | 9 Days – 36 Video Lessons | Essential Form
Course and Lessons | Course Description | Youtube Training Note
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