Short Training Videos about Available Courses

Take the Courses and train in the order shown below.  Don’t worry if you are receiving too much or too little training. Just train each Course daily for 30 consecutive days and train all the Courses. You will gain understanding and ability.  Make sure to study the Fundamentals shown here.  Complete list of All Available Courses Here.  

Chu Gar Mantis

Chu Gar:  12 Basic Hand Skills — Training Note

Release Date:  June 20, 2018  |  12 Days – 54 Video Lessons

Course and Lessons  |  Course Description  |  Free Lesson

Chu Gar:  12 Combination Hand Skills — Training Note

Release Date:  February 11, 2019  |  12 Days – 30 Video Lessons

Course and Lessons  |  Course Description  |  Free Lesson

USA Kwongsai Mantis – Lam Sang Transmissions

USA Kwongsai Mantis:  Som Bo Gin First Generation Form

Release Date:  October 28, 2018  |  14 Days – 64 Video Lessons

Course and Lessons  |  Course Description  |  Free Lesson

Short Course | 10 Elbow Strokes  | 10 Hand Hooks | Insects

Release Date:  September 21, 2019  |  5 Days – 24 Video Lessons

Course and Lessons  |  Full Video List  |  Youtube Training Note  

USA Kwongsai Mantis:  Som Bo Gin 2nd Generation Form

Release Date:  December 23, 2019  |  6 Days – 31 Video Lessons

Course and Lessons  |  Course Description  |  Free Lesson

OVERVIEW:  Som Bo Gin Generations

Release Date:  April 11, 2018

An overview of USA Kwongsai, China Kwongsai, and Chu Gar Som Bo Gin

OVERVIEW:  Advanced Hakka Mantis Two Man Training

Release Date:  March 3, 2019  |  VOL 10 | VOL 11 | VOL 12VOL 13

An overview of Hakka Mantis Advanced Two Man Training

China Kwongsai Mantis

Dan Zhuang:  Single Bridge Buddha Hand Form

Release Date:  May 15, 2018

Course and Lessons  |  Course Description  |  Youtube Training Note

Shuang Zhuang:  Double Bridge Buddha Hand Form

Release Date:  May 27, 2018

Course and Lessons  |  Course Description  |  Youtube Training Note

Som Jian:  Three Steps and Scissors Form

Release Date:  May 8, 2018

Course and Lessons  |  Course Description  |  Youtube Training Note

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