New Course Added – USA Kwongsai Mantis – 18 Buddha Hands Abridged
18 Buddha Hands Abridged Course – Part 1
USA Kwongsai Jook Lum Temple Mantis
Release Date: 7/26/21
Kwongsai Yu Sao Update Added
New Gwong Wu Tong Dit Da Clinic
18 Hands Abridged, Chu 12 Form, Um Hon Upcoming
Anthony Chan Sifu Extends Regards, July 2, 2021
Maximizing Your Training Time
Maximize Your Training Time
Random Generator: A Novel Approach
By Phil Bridges, May 28, 2021
New Course Added – China Kwongsai Mantis – Som Gin Yu Sao
China Kwongsai Jook Lum Temple Mantis
Som Gin Yu Sao Course – Released 4/5/21
50% Promo Tuition Discount – Checkout Code
The Meaning of Chinese New Year 2021
Mantis Success 2021 Ox Year!
HMBI – RDH Updates Feb 12, 2021
10% Tuition Discount – Checkout Code
January 1st, 2021 – Forward Mantis Steps!
2021 Mantis Onward! Happy Mantis Year!
Mantis Stimulus | Video: 9 Offensive Hands
12% Tuition Discount – Checkout Code
Mantis Onward 2021 – Make Steps Forward!
Happy Holidays! December 25, 2020
Lam Sang Sifu Tribute | 9 Offensive Hands
10% Tuition Discount – Checkout Code
Retirement, Closing of Hands, Reading a Mantis School
Happy Holidays! November 26, 2020
Retirement | Closing Hands | Challenging Mantis
10% Tuition Discount – Checkout Code
New Course Added: Chu Gar Som Bo Gin Soft Bridge Form
Available Now: November 11, 2020
Chu Gar Som Bo Gin Soft Bridge
Hong Kong | Lao Sui Transmission
Mid-Autumn Festival 10% OFF
- October 2, 2020 | Mid-Autumn Reduced Tuition
- 10% OFF All Courses – CODE: mid10
- Holiday Statistics
- Expires 10/5/20
Autumn 20′: Street Combat, Soft Bridge, Polls
September 22, 2020 | Autumn News
- Street Combat – What would you do Poll?
- Upcoming SBG Soft Bridge Spring Power Course
- RDH Interview Soft Bridge (Tan Zhuang)
- HMBI Update – Upcoming Courses Poll?
New Course Added: Chu Gar Som Bo Gin Hard Bridge Form
Now Available: August 17, 2020
Chu Gar Som Bo Gin Hard Bridge
Hong Kong | Lao Sui Transmission
2nd Anniversary – 2020 Summer News
SECOND ANNIVERSARY — ONLINE COURSES
June 20, 2020 | Summer News
Congratulations Second Year Members
on your Hakka Mantis Training Progress!
In Memoriam — Mr. Lam Jee Fung
Hong Kong, May 2020
Mr. Lam Jee Fung, son of the late Lam Sang Sifu, USA Kwongsai Mantis, has passed, age 84.
More DVD New Releases – May 28, 2020
Members Only | Non-Members (No Enroll Needed)
You don’t need to Enroll your Membership to order the Non-Member DVDs! But…
DVD New Releases – April 1, 2020
Chu 12 Basics | Chu 12 Combinations DVDs
You don’t need to Enroll your Membership to order the Non-Member DVDs! But…
China Update – 3/10/20 – Keep Well
Virus – Keep Fit
Create A Plan
Prepare for Changes
Site Updates – 20% Off
New Member’s Only Download Added
Training — 18 Points of Internal Work
New Download Wall Chart – Members Only
12″ x 18″ Standard Print Size
Louie Jack Man Sifu
March 16, 2020
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