All Online Courses To Be Trained
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To Begin follow 3 Steps:
Choose a Branch:
You cannot have a full understanding of Hakka Mantis, until you have gained an understanding and ability, of the Three Branches, One Root
Courses such as, Comparative Analysis of Som Bo Gin, Fundamentals, and Two Man Form Training contain elements that are Key to the Three Branches and should be cross trained, for a more complete understanding of
You cannot have a
full understanding of Hakka Mantis,
until you have gained
an understanding and
ability, of the
Fundamentals are the Key to Advanced Boxing
It is strongly advised that you should train the Fundamental body posture, footwork, and 18 Defensive and Offensive Hands and Chi Sao
Sticky Hands as listed in Fundamentals prior to taking any online courses.
Without the Fundamentals, Shadowboxing is just beating the air.
Without the Fundamentals, you will not achieve the essence of Hakka Mantis Boxing: Root, Feeling Hand, Target Practice.
Understanding and Ability
Our goal is for you to have an expert understanding and ability in Hakka Mantis Boxing from the three Branches.
Courses are designed to deliver content, manage your training, and assess and analyze your progress.
The understanding we can provide. Your ability depends upon your effort over time.
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