Start training today the complete transmissions of three Branches!
Online step by step instruction using rich media including video, audio, photo, text, and social media. Archived materials from the various Hakka Mantis Clans used to demonstrate the fundamental, intermediate, and advanced training of Hakka Southern Mantis. Online Full Screen Video Instruction step by step. DVDs shipped from the Las Vegas, USA area. Skype Face to Face Training.
Courses are designed to deliver content, manage your training, and assess and analyze your progress. Our goal is for you to have an expert understanding and ability in Hakka Mantis Boxing from the three Branches.
Courses include the teachings of First and Second Generation Disciples of the Late Lao Sui.
Fundamentals: Horse, Body Posture, Footwork
12 Basic Hand Skills
12 Combination Hand Skills
Dui Jong Two Man Methods 1 – 9
Shadowboxing -Single Man Form Training: Jik Bo, Som Bo Gin Hard Bridge, Som Bo Gin Soft Bridge, Som Gin Yu Kiu, Say Mun Short, Say Mun Long, Say Mun Ging Ging, Pin Kiu, Pai Kiu, Cross Section Form, Fut Sao, Wu Tanglang Xia Shan Fu