Fundamentals — The Most Important
DVD Step by Step Instruction in the Fundamental Training – by Guided Correspondence
Programs ship from the Las Vegas, USA area within 48 hours
Volume Ten, Chi Sao Training, is Intermediate Training on DVD
Fundamentals are the Key to Advanced Boxing
Volume Eleven is the First Advanced Two Man Set on DVD
Without the Fundamentals you will not achieve the essence of Hakka Mantis Boxing: Root, Feeling Hand, Target Practice.