DVD:- NON-MEMBERS — Volume Twelve – Som Bo Gin – Two Man Form

$136.00

Non-Members – Order DVD!  Enroll not necessary.

Read the Short Course Description Here

Volume Twelve teaches the Second Advanced Two Man Set. 

Fundamental Skills are the most important.  Chi Sao Sticky Hand is
Intermediate training, before the Eight Advanced Two Man sets.

 

Product Description

NON-MEMBERS DVD!  $136 (no s/h)  |  DVD Chapters – 3 Sections – 60 Postures 

You don’t need to Enroll to order this DVD!  But you will be missing much more than the Online Course, which includes historical data and photographs, RDH vignettes and more.

  • Best Choice:  Enroll your Membership and Take this Online Course  FREE and then get this DVD for MEMBERS ONLY (39.99 no s/h)
  • Non-Member DVD Includes this Online Course Free – After Enrollment
  • DVD Chapter and frame access
  • DVD Breakdown by Daily Lessons
  • Pause, fast forward and reverse options

Hakka Mantis Boxing International Online Courses

Hakka Mantis Boxing International Online Courses

Non-Members Get a Copy, of this Course, on DVD now!  No Need to Enroll.

SOMBOGIN in 3 Sections & 60 Postures

IMPORTANT NOTES:

  •  This DVD is a study companion to the Book.
  •  This DVD was filmed in 1995, in SD Quality (640×480), and is unedited and light-hearted, but teaches Step by Step the the entire SOMGOGIN form, in 3 Sections.

Complete SOMBOGIN 2 Man Form On this DVD
2 Man Form in 3 Sections & 60 Postures

SOM BO GIN is the second, of eight Advanced Two Man sets, comprising one long Form, known as 108. SBG 2 Man Form teaches many of the 18 Basic Hand Skills, as well as some unique supplemental hands. Taught in three lines, of boxing, and 60 postures!

DVD also includes Video Training Notes for: Chu Gar 12 Basics and Combinations, Sombogin Single Man Form, Dan Zhuang Form, Shuang Zhuang Form, Som Jian Form and More!

Non-Members Get a Copy of this Course on DVD now!  But you will be missing much more than the Online Course, which includes historical data and photographs, RDH vignettes and more.

DVD3335 – (90 minutes runtime)

Advanced Training

Hakka Mantis Boxing International Online Courses

Southern Praying Mantis Video Correspondence Progam – Since 1997!

More than 15 Countries Internationally!

A home-based DVD exercise program offers clinically significant benefits known to be linked to the maintenance of independent living and the avoidance of disability… University of Illinois

Fundamentals - The Most Important

Videos, in this DVD, are informally presented.
They are Standard 640×480 Web Definition (small frame) and not HD quality, but useful.

This Online Course is presented in 640 x 480 Web Format

Volume Twelve:  Som Bo Gin Two Man Form:  The Second Two Man Advanced Set

It is not difficult to understand the SOM BO GIN TWO MAN FORM, but it will require study.  If one has trained Volumes 1-11, and is knowledgeable of the fundamentals and basic skills, then using the Book and the Online Course should produce good results.

I encourage you to use them and experiment.  It will take three years to physically become skillful with a form and ten years to ingrain it deeply into your psyche.  One cannot obtain a PhD degree in a few short years.

A saying is, “Three years a small success, ten years a big success.”  The eight Advanced “Two Man Forms”, comprise the two man long form that should be trained continuously and uninterrupted, until one has achieved a “big success.” This Som Bo Gin Two Man form is the second, of the eight Forms, and only 1/8 of the method.

The Som Bo Gin Two Man form is internal and the kungfu skills taught within the form will improve with daily practice, even into old age.  In the beginning, you must forget your physical power and train the power contained in the form: the Mantis structure and horse, the feeling hand which borrows and uses the opponent’s strength, and the ability to intuit the opponent’s intent.

The result of long term training will be a deep rooted stance and the ability to trap and control the opponent, at will.

Two man form training is cooperation, not competition.  One partner ‘feeds’ power, one partner ‘eats’ power.  Gradually both may increase to full power but never use “buffalo” strength.  Use refined strength based on the boxing skills always using the opponent’s force against him.  “Never resist” is the motto.

In the beginning, the “A” partner may execute one posture and stand still while “B” applies his counter.  When the sequence of the form is rote, then both may work on attributes such as strength, timing, and using the other’s force.  Timing is more important than speed.

A skillful two man set will appear to observers as realistic combat.  And the skills learned in such two man training forms are most assuredly useful in life or death self-defense.  If you wish to have a full understanding of Southern Praying Mantis you must see more, do more, study more, gain more first hand experience.  You will never gain a University PhD, an advanced degree, by a limited curriculum.

Prerequisite training Volumes 1- 11.  Non-Members DVD – $136 (no s/h)

This is the Second of Eight advanced Two Man sets.

DVD3335 (90 Minutes Total Runtime)  

Fundamental to Advanced Training

Hakka Mantis Boxing International Online Courses

Southern Praying Mantis Video Correspondence Progam – Since 1997!

More than 15 Countries Internationally!

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