LEVEL NINE: Concentrate, Cultivate, Circulate / Internal Breath Control
- Translated from Chinese to English. Easy to read, clearly illustrated step by step instruction – 36 Internal Breath Control Methods.
- Each month you train 4 methods. Complete the 36 methods, in nine months.
- LEVEL NINE teaches the four essential and intermediate breath control methods of:
33. The Iron Legs Method 34. Guiding the Chi to the Palms 35. The Microcosmic Circulation36. The Macrocosmic Circulation Written and published by RDH, circa 1983 – 1985, while living in Taiwan, China. 10,000’s of Students | More than 47 Countries International | The Original Correspondence Program © 1985