Online Fundamental Courses — Volume Seven – Sai Shu, Sik Shu, Jik (Chun) Shu

$39.99

 

Read the Short Course Description Here

Fundamentals:  The Most Important

Hakka Southern Praying Mantis Kungfu

Without the Fundamental Training you will not achieve the essence of
Hakka Mantis Boxing:   Root, Feeling Hand, Target Practice.

 

Product Description

This Online Course is taken directly from the Fundamentals DVDs – presented in 640 x 480 Web Format 

Volume Seven:  Sai Shu, Sik Shu, Jik (Chun) Shu

Following volume six you learn to further:

  • attack and defend the centerline with more of the eighteen basic skills
  • Sai Shu, the roller arm (jik-sai; sai-gao; sai-pai)
  • Sik Shu, the eating hand (sik-pai)
  • Jik Shu straight strike (the most efficient mantis hand; upper-lower; same side-opposite side)
  • application of chop and circle step
  • walking the horse akimbo
  • two man horse stepping
  • opposite punch and kicking

SPM007-OC     (40 minutes)

Fundamental Training

Hakka Southern Praying Mantis Kungfu

Southern Praying Mantis Video Correspondence Progam – Since 1997!

More than 15 Countries Internationally!

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