DVD Volume Six – Same Hand / Opposite Hand Attacks


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Fundamentals:  The Most Important

Hakka Southern Praying Mantis Kungfu

Without the Fundamental Training you will not achieve the essence of
Hakka Mantis Boxing:   Root, Feeling Hand, Target Practice.


Product Description

Volume Six:  Same Hand / Opposite Hand Attacks

Continuing from volume five, one next practices:

  • loosening the 3 hands of the mantis arm with second and third power circling
  • 10 elbow strokes to shorten the in-fighting
  • defend and attack with the same hand in one motion, fixed and stepping
  • simultaneous centerline defense (mor, gwak, foun)
  • attack with the opposite hand both static and stepping
  • turning power and speed of the basic centerline skills is then further refined by the 3 star hooking hands exercise.

SPM006 – (60 minutes)

Fundamental Training

Hakka Southern Praying Mantis Kungfu

Southern Praying Mantis Video Correspondence Progam – Since 1997!

More than 15 Countries Internationally!


  1. :

    5.0 of 5 Stars
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    By Robert on March 14, 2015 – Verified Purchase

    This in my opinion is good.

    Sure the graphics are outdated but there aren’t a whole lot of schools in mantis kungfu that offer correspondence classes!

    As for the lessons themself, its very detailed. Good job.

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