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Hakka Southern Praying Mantis Kungfu
Dan Zhuang – Single Bridge Form – China Kwongsai Mantis – Online Course

Description

Dan Zhuang – Single Bridge Form
China Kwongsai Mantis

China Kwongsai, Dragon-Tiger Mountain,
Bamboo Forest Temple, Praying Mantis Clan
Youtube Training Note

Read the Full Course Description Here

After Enrolling your Membership, you will have access to ALL Available Courses!

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Lessons

Free

Day One Training — One Step Salute, Opening Sequence Step Back — FREE

Free

Introduction — View Full Course Description

Day One Training — One Step Salute, Opening Sequence Step Back

Day Two Training — One Step Salute, Opening Sequence Up, #1 Step Right – Left Single Bridge Sequence: Upward Palm Strike, Downward Locking Hand, Outer Middle Hook, Upward Phoenix Eye and Spear Fingers, Single Gop Sao, and Downward Outer Hook (Alternate One Step-Two Single Bridge Sequences Left – Right)

Day Three — One Step Salute, Opening Sequence Up, #1 Step Right – Left Single Bridge Sequence, #2 Step Right – Right Single Bridge Sequence

Day Four — One Step Salute, Opening Sequence Up, #1 Step Right – Left Single Bridge Sequence, #2 Step Right – Right Single Bridge Sequence, #3 Step Right – Left Single Bridge Sequence

Day Five — One Step Salute, Opening Sequence Up, #1 Step Right – Left Single Bridge Sequence, #2 Step Right – Right Single Bridge Sequence, #3 Step Right – Left Single Bridge Sequence, #4 Step Right – Right Single Bridge Sequence

Day Six — One Step Salute, Opening Sequence Up, #1 Step Right – Left Single Bridge Sequence, #2 Step Right – Right Single Bridge Sequence, #3 Step Right – Left Single Bridge Sequence, #4 Step Right – Right Single Bridge Sequence, Double Bridge Sequence #1 (Double Jik – Left Side Lop – Gop – Center Jik – Gop – Downward Outer Hooks)

Day Seven — One Step Salute, Opening Sequence Up, #1 Step Right – Left Single Bridge Sequence, #2 Step Right – Right Single Bridge Sequence, #3 Step Right – Left Single Bridge Sequence, #4 Step Right – Right Single Bridge Sequence, Double Bridge Sequence #1 (Double Jik – Left Side Lop – Gop – Center Jik – Gop – Downward Outer Hooks), Three Point Turn Around (End of Line One)

Day Eight — One Step Salute, Opening Sequence Up, #1 Step Right – Left Single Bridge Sequence, #2 Step Right – Right Single Bridge Sequence, #3 Step Right – Left Single Bridge Sequence, #4 Step Right – Right Single Bridge Sequence, Double Bridge Sequence #1 (Double Jik – Left Side Lop – Gop – Center Jik – Gop – Downward Outer Hooks), Three Point Turn Around (End of Line One), (Line Two) Repeat (Four Steps) Single Bridge Sequence #1 of 4

Day Nine — One Step Salute, Opening Sequence Up, #1 Step Right – Left Single Bridge Sequence, #2 Step Right – Right Single Bridge Sequence, #3 Step Right – Left Single Bridge Sequence, #4 Step Right – Right Single Bridge Sequence, Double Bridge Sequence #1 (Double Jik – Left Side Lop – Gop – Center Jik – Gop – Downward Outer Hooks), Three Point Turn Around (End of Line One), (Line Two) [Repeat Four Steps Single Bridge Sequence] Single Bridge Sequence #2 of 4

Day Ten — One Step Salute, Opening Sequence Up, #1 Step Right – Left Single Bridge Sequence, #2 Step Right – Right Single Bridge Sequence, #3 Step Right – Left Single Bridge Sequence, #4 Step Right – Right Single Bridge Sequence, Double Bridge Sequence #1 (Double Jik – Left Side Lop – Gop – Center Jik – Gop – Downward Outer Hooks), Three Point Turn Around (End of Line One), (Line Two) [Repeat Four Steps] Single Bridge Sequence #3 and #4, Line 2 Double Bridge Sequence, Three Point Turnaround

Day Eleven — One Step Salute, Opening Sequence Up, #1 Step Right – Left Single Bridge Sequence, #2 Step Right – Right Single Bridge Sequence, #3 Step Right – Left Single Bridge Sequence, #4 Step Right – Right Single Bridge Sequence, Double Bridge Sequence #1 (Double Jik – Left Side Lop – Gop – Center Jik – Gop – Downward Outer Hooks), Three Point Turn Around (End of Line One), (Line Two) Repeat Four Steps Single Bridge Sequence #1 – #4, Double Bridge Sequence #2, Three Point Turnaround, Closing Sequence (Lop-Jong-Bao Zhang)

Day 12 – Completion of the Form: Closing Sequence – Return to the Center – Training Certificate

Questions

  • Not able to make the form complete :-(
  • Completion of the form
  • Can you explain the actions of the non-Jik hand during the three Jik at the corner of the turn around?
  • Lop vs Gop
  • What is the difference between the gwak shu sweeping hand and the locking hand
  • What is the difference between the hawk ahi sweeping hand and the locking hand?
  • Opening sequence
  • Gwak Hand Application - Difference in China and USA and Chu Gar
  • Student Discussion - All variations - additional Video Instruction
  • YOUR MEMBERSHIP IS PRIVATE
  • How this China Kwongsai 3 Point Turn compares to Lam’s USA Kwongsai 3 Point Turn?
  • How Single Bridge training differs, in USA Kwongsai and China Kwongsai Mantis?
  • How Single Bridge Kwongsai Mantis Forms relate to Chu Gar Single Bridge?
  • Why the transmission should be Single Bridge training then Double Bridge?
  • Why this ‘Dan Zhuang – Single Bridge’ form is called ‘Buddha Hand’?
  • Why Chu Gar Single Bridge is the Second Set, in the transmission, instead of first?
  • Which elements of this Form relate to the Forms that follow?
  • What are the variations, in the Closing Sequence, and how they relate to the Forms following?

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